Right Meditation: Five Steps to Reality

by Barry Long

Barry Long's right meditation is a five-step guide to the art of spiritual life. It's the product of the author's vast knowledge and his own practice during more than forty years as a spiritual teacher. In his plain-spoken, accessible way, he takes us through the five essential steps that lead away from emotional pain into the sensation of the body, towards fulfilment and freedom and finally to a reality beyond life and death.

These teachings...

• Format: Hardcover
• Language: English
• ISBN: 189932450X
• ISBN13: 9781899324507
• Release Date: January 2024
• Publisher: Publisher Not Identified
• Length: 100 Pages
• Weight: 0.45 lbs.
• Dimensions: 0.4" x 4.6" x 6.7"