Right Here with You: Bringing Mindful Awareness Into Our Relationships

by Barry Magid, Arthur Jeon, Susan Piver, et al.

Book Overview

In recent years scientists have discovered that mindfulness can reduce stress, improve mood, and enhance our sense of well-being. In this book, readers learn how mindfulness can be brought to bear in... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1590309049
• ISBN13: 9781590309049
• Release Date: August 2011
• Publisher: Shambhala
• Length: 224 Pages
• Weight: 0.75 lbs.
• Dimensions: 0.7" x 6.1" x 8.9"