Riding Success Without Stress: Introducing the Alexander Technique

by Joni Bentley

Book Overview

A unique riding and training system based on classical and holistic principles, stress management, and the Alexander Technique. Uses questionaires, exercises, and animated drawings to heighten awareness of mind and body unity with the result that learning becomes less of an effort for both horse and rider.

• Format: Hardcover
• Language: English
• ISBN: 0851317014
• ISBN13: 9780851317014
• Release Date: January 2001
• Publisher: Ja Allen
• Length: 208 Pages
• Weight: 2.07 lbs.
• Dimensions: 0.9" x 8.6" x 9.4"