Rider Fitness: Body and Brain: 180 Anytime, Anywhere Exercises to Enhance Range of Motion, Motor Control, Reaction Time, Flexibility, Balance and Mus

by Eckart Meyners

"Ideal for riders looking to get fit, this program helps equestrians at every level improve their riding position and endurance and work out like professionals. Ground exercises help to develop... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1570764824
• ISBN13: 9781570764820
• Release Date: October 2011
• Publisher: Trafalgar Square Books
• Length: 198 Pages
• Weight: 0.97 lbs.
• Dimensions: 0.6" x 6.0" x 8.9"