Ride Your Way Lean: The Ultimate Plan for Burning Fat and Getting Fit on a Bike

by Selene Yeager and the editors of Bicycling

Book Overview

Bicycling magazine's resident Fit Chick delivers a weight-loss plan designed to help readers lose 30, 50, or even 100 pounds by riding a bike and eating sensibly Forget gym memberships and running... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1605294063
• ISBN13: 9781605294063
• Release Date: August 2010
• Publisher: Rodale Books
• Length: 211 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.6" x 6.6" x 9.2"