Ride Fast: Get Up to Speed on Your Bike in 10 Weeks or Less

by Eric Harr

With its highly motivational speed-level approach to cycling, this outstanding guide will soon have even novice riders pedaling their way to fabulous fitness and more passion-filled workouts "Eric... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1594860580
• ISBN13: 9781594860584
• Release Date: March 2006
• Publisher: Rodale Books
• Length: 160 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.5" x 5.9" x 9.0"

Customer Reviews

Good program works at many levels

I really like this program. It is a nice mix of on bike exercises, off bike exercises, diet and inspiration. I have not completed the program as yet but I am sure that it will deliver the results promised if followed faithfully.

Getting re-acquainted with my bike

After buying a new fast bike, I wanted to be able to ride it fast. I'm half way through the 10 week program and I have found this book practical and motivating. Well worth reading and following the plan.

Ideal Cycling Training Manual for Working Professionals

If you're attempting to balance your work, family and a desire to "ride fast" for the first time or just simply to ride fast again, then this is the book for you! It's affordable and provides meaningful tips you can share / enjoy with local club rides. Harr has intelligently written a quick-read that's filled with realistic suggestions and guidance to reach athletic conditioning needed to 'ride fast.'

WONDERFUL

My boyfriend bought this book for me as a gift. We both watch Eric Harr every week on CBS in San Francisco and we think he's great. We bought his triathlon book and completed our first triathlon together last summer, so we'd thought we'd give this book a try. Eric Harr is motivating, inspiring and he delivers a lot of good information in this book. I've been "on the program" for 3 weeks now and I am feeling strong and confident on my bike. Most of all, it's fun. I'm just having fun riding my bike and that, to me, is the best part of what Eric Harr delivers. Thank you for a great read.

"Re-cycling"

Mr Harr has done it again! He has created a "how to" step-by-step manual/guide that is able to communicate not just a knowledge of the mechanics but also the PASSION of the sport and the experience involved in mastering it. Excellent job!!