Here's an 80-page cookbook that's great for any young family on a tight budget. These recipes call for very little meat, and they supplement that protein with the goodness of beans---of all kinds. My favorites are the Chile Con Carne and Enchiladas, although there are also dishes like Three Bean Nut Salad, which minus the half-cup of diced bacon called for becomes a delicious vegetarian meal, all by itself. The same is true of the Taco Chili Bean Salad, which can be made with extra beans instead of a half pound of ground beef. There are also some fabulous salads here, like the Indonesian Hot Rice Salad, with brown rice, pineapple, scallions, bean sprouts, peanuts, sesame seeds, cashew nuts and cored red peppers. Delicious. A definite help in any kitchen.
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