Rhythmic Athletic Gymnastics For Strength and Flexibility

by Maya Fortner

The book ls divided into twenty-five sections, each containing selections from four groups of exercises, Tumbling, Tricks,pyramids and Games. This method of arrangement has been followed, partly, for the purpose of supplying varied, ready-made, though flexible, programs, available at a moment' notice, and partly, in order to give Illustration of how to join separate exercises into a series in connection with the description of the movements themselves...

• Format: Paperback
• Language: English
• ISBN: 1490991808
• ISBN13: 9781490991801
• Release Date: July 2013
• Publisher: CreateSpace Independent Publishing Platform
• Length: 164 Pages
• Weight: 0.60 lbs.
• Dimensions: 9.0" x 0.4" x 6.0"