Rheumatoid Arthritis Cookbook: 100 Anti-Inflammatory Recipes, Easy, Healthy and Tasty Foods That Will Make You Feel Better And Live Longer

by Alvin M. Perkins

If you have a condition that causes inflammation, it may help to change your eating habits.The typical anti-inflammatory diet emphasizes fruits, vegetables, lean protein, nuts, seeds, and healthy fats.Recent research finds that eating this way not only helps protect against certain diseases, but it also slows the aging process by stabilizing blood sugar and increasing metabolism.Of course, the main the goal is to optimize health, but many people find...

• Format: Paperback
• Language: English
• ISBN: B08CWBFDHX
• ISBN13: 9798666461983
• Release Date: January 1
• Publisher: Independently Published
• Length: 162 Pages
• Weight: 0.47 lbs.
• Dimensions: 0.4" x 5.5" x 8.5"