Rewire your Brain: Declutter your Anxious Mind, Stop Overthinking and Switch on the Brain. How to Control your Thoughts, Reduce Stress an

by Robert Leary

Book Overview

Struggling with anxiety and stress? Unsure of what to do with your life or where you want to go? Or are you just simply feeling that your life has become routine and stagnant ?

We all experience the occasional negative thought and sometimes we feel stressed or anxious. But if you regularly feel that things just aren't working out the way you would like, then you need to identify the root causes of stress and anxiety.

The...

• Format: Hardcover
• Language: English
• ISBN: 1914176146
• ISBN13: 9781914176142
• Release Date: January 1
• Publisher: Robert Leary
• Length: 152 Pages
• Weight: 0.85 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"