Rewire your Brain: 4 books in 1. Vagus Nerve + Cognitive Behavioral Therapy for Anxiety + Overthinking + Strategies to Overcome Stress

by Albert Dales

This book includes:

COGNITIVE BEHAVIORAL THERAPY for AnxietyCBT can help in emotional disordersManage anxiety, depression, insomnia, PTSD, panic...Set and reach your goalsImprove self-esteem and develop a positive Mindset

VAGUS NERVEFunctions and Benefits of Vagus NerveNatural way to stimulate your VagusReducing Chronic Pain and different...

• Format: Paperback
• Language: English
• ISBN: B08B388CFL
• ISBN13: 9798653737190
• Release Date: June 2020
• Publisher: Independently Published
• Length: 506 Pages
• Weight: 1.48 lbs.
• Dimensions: 1.0" x 6.0" x 9.0"