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Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence - based solution to overcoming anxiety based in cutting - edge... Read Full Overview

Have you ever wondered what's happening inside your brain when you feel anxious, panicked, or worried? As it turns out, the amygdala and cortex--both important parts of the brain--are notorious sources of anxiety. One is in charge of our "fight or flight" response, while the... Read Full Overview