Reversing Diabetes Cookbook: More Than 200 Delicious, Healthy Recipes

by Peggy Dace and Julian Whitaker

Book Overview

Now, it's even easier for readers to reduce, or even eliminate, dependency on insulin and oral drugs. Dr. Whitaker has created more than 200 delicious, kitchen-tested recipes, from appetizers to... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0446691410
• ISBN13: 9780446691413
• Release Date: August 2004
• Publisher: Grand Central Publishing
• Length: 352 Pages
• Weight: 0.70 lbs.
• Dimensions: 8.0" x 0.9" x 5.3"

Customer Reviews

Just What The Doctor Ordered!!!

I'm not much of a cook. Routinely, I'd just grab and go in order to keep up with my fast paced lifestyle. But since the doctor diagnosed me with Type 2, I realized that I had to make some changes. Part of my new lease on life included eating healthier. Reversing Diabetes Cookbook: More Than 200 Delicious, Healthy Recipes is heaven sent. The recipes are easy to follow and the meals I've made so far are OUTSTANDING. In fact, what prompted me to write this review is the grilled terriyaki salmon I just prepared. Magnificent. I just had to share my findings with others. I highly recommend this book to anyone looking to transition to a healthier way of life. Consequently, I've lost 15lbs.

DIABETES CAN BE REVERSED

I used Dr. Barnard's regimen for reversing diabetes and can testify that it has great merit. Chelating oil out of the system helps getting rid of many diseases. I would recommend it to all diabetes sufferers.

Extracting the basic ideas

By analyzing and copying the protein, carbohydrates and fat ratios, you can gain more practical knowledge on cooking (nutrition) for diabetics (my grandparents and a few clients of mine are).

Food allergy friendly!

This book is also great if you have peanut or soy allergies. I have a 7 year old who is allergic to peanuts and soy and there are many reacipes in here including desserts that are just for him! He was so excited!

Easy, delicious recipes, even if you don't have diabetes

Regardless of whether you have diabetes or not, this is an excellent cookbook with healthy, easy and fairly quick recipes. In most other cookbooks, you mark the recipes that you like - in this book, they are ALL good! I haven't found one that we wouldn't want to make again, and we cook a lot out of books like Cooking Light and Jacques Pepin. This is our new favorite. I bought 10 more books to give to family and friends as inexpensive gifts.