Reverse Diabetes: A Simple Step-By-Step Plan to Take Control of Your Health

by Reader's Digest Association

Book Overview

Strive to do more than just "manage" diabetes-reverse it. With the step-by-step advice found in Reverse Diabetes, in just 12 weeks readers can: Lower blood sugar by up to 25%, lose dangerous belly fat, lower the need for diabetes medication, Eat well with more than 50 delicious recipes, Shop right with weekly shopping lists, track success with a 12-week diary, and so much more

• Format: Paperback
• Language: English
• ISBN: 1606521497
• ISBN13: 9781606521496
• Release Date: June 2010
• Publisher: Reader's Digest Association
• Length: 320 Pages
• Weight: 1.08 lbs.
• Dimensions: 0.8" x 7.9" x 10.0"
• Age Range: 18 years and up
• Grade Range: Postsecondary and higher