Rethinking Alcohol Through the Eight Limbs of Yoga: How a 5,000 year old practice can guide you to better health

by Elizabeth Ross Hubbell

Vinyasa and vino. Women, Wine, and Warrior 2. No matter where you look, alcohol is everywhere, even pervading sacrosanct health and wellness venues. While the harms of tobacco and "hard" drugs are well-known, alcohol has somehow gotten a pass in modern society. Until very recently, it was even recommended to drink a glass of wine every evening for heart health. We are finally awakening to the harms of even small amounts of alcohol, but this presents...

• Format: Paperback
• Language: English
• ISBN: 1958711624
• ISBN13: 9781958711620
• Release Date: September 2023
• Publisher: Bright Communications LLC
• Length: 114 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.2" x 5.5" x 8.3"