Restorative Yoga: Tap Into the Calming Power of Restorative Yoga to Reboot Your Nervous System, Discover the Poses that Will Help You Lo

By: Roberts, Goodman

The Magic of Restorative Yoga

Restorative yoga might seem simple, but its effects are truly amazing. The gentle poses and long-held positions can have a powerful impact on your nervous system, leaving you feeling incredibly relaxed and happy after each session.

With busy schedules and intense workouts, it's important to find time to slow down. Restorative yoga helps you do just that. By using specific poses and props, this type...

• Format: Paperback
• Language: English
• ISBN13: 9798332696503
• Release Date: July 2024
• Publisher: Independently Published
• Length: 74 Pages
• Weight: 0.18 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"