Restless legs syndrome sleep tracker: a notebook to aid you to make short notes about your sleep and factors that may influence your sleep

By: Notebooks, Gail

This 6 x 9 notebook is a dual layout planner.

The main page in this book is divided into two parts. The top half has short prompts which allow you to make short notes about your sleep and factors that may influence your sleep, while the bottom half can be colored in like a bar graph to help you visualize how much sleep you get per night

In addition, one blank page with lines to make further notes about your day, what...

• Format: Paperback
• Language: English
• ISBN: 1670277992
• ISBN13: 9781670277992
• Release Date: December 2019
• Publisher: Independently Published
• Length: 98 Pages
• Weight: 0.31 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"