Rest Is Resistance: A Manifesto

by Tricia Hersey

Book Overview

***INSTANT NEW YORK TIMES BESTSELLER***

Disrupt and push back against capitalism and white supremacy. In this book, Tricia Hersey, aka The Nap Bishop, encourages us to connect to the liberating power of rest, daydreaming, and naps as a foundation for healing and justice.

What would it be like to live in a well-rested world? Far too many of us have claimed productivity as the cornerstone of success. Brainwashed by...

• Format: Hardcover
• Language: English
• ISBN: 0316365211
• ISBN13: 9780316365215
• Release Date: October 2022
• Publisher: Little, Brown Spark
• Length: 224 Pages
• Weight: 0.77 lbs.
• Dimensions: 1.0" x 5.7" x 8.5"

Customer Reviews

Words to the deep wisdom I have been feeling in my Spirit.

As someone who has been suffering from burnout for years, this book has brought me enlightenment and joy. Trisha’s words bring validation to me, soothing the grief that I have felt while treating my body as a disposable tool for a toxic Capitalist grind-culture society. This book is a beautiful piece of work and something I am grateful to have found, and will be useful as I continue to discover my place in the world, learning how I can embody a healthy and balanced existence that nurtures my planet, community and overall my own self.