Resistance Band Workouts for Seniors: The Perfect Solution For Older Adults To Improve Strength, Mobility, Enhance Balance, Relief Pain, Injury Preven [Large Print]

by OLIVIA ROHEN

Would you like to stay active in the comfort of your home, feel years younger and boost your confidence?
A gentle and cost-effective alternative to spending hours at the gym when you don't feel like it anymore?
Wish there was a more effective alternative?
The key to a healthy life is to make exercise a daily habit.
The problem is that when you enter your golden years, you no longer have all the energy and vitality you once took for granted.
That's...

• Format: Paperback
• Large Print: Yes
• Language: English
• ISBN: B0CVNH7Z4Y
• ISBN13: 9798879504873
• Release Date: February 2024
• Publisher: Independently Published
• Length: 110 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"