Resistance Band Workouts; A Quick and Convenient Solution to Getting Fit, Improving Strength, and Building Muscle While at Home or Traveling

by Colin Johnson

Book Overview

Resistance Band Workouts

What if I told you that you could improve your strength, fitness and lose weight by doing an intense workout without having to step foot in a gym?

We all know that fitness is a major factor to living a healthy life, both mentally and physically but it can be inconvenient getting to the gym for those that are constantly on the move or even daunting for anyone just starting out...

• Format: Paperback
• Language: English
• ISBN: 064542580X
• ISBN13: 9780645425802
• Release Date: October 2021
• Publisher: Colin Crouch
• Length: 94 Pages
• Weight: 0.33 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"