Resistance Band Workout for Seniors: The Only Workout Program with Resistance Bands You'll Ever Need

by Scott Hamrick

Transform Your Golden Years with Strength and Vitality
Are you an older adult yearning to reclaim your strength and mobility, but feel hindered by fatigue and physical weakness?

Introducing 'Resistance Band Workout for Seniors': Your ultimate guide to revitalizing your body, effortlessly and safely, using the magic of resistance bands This comprehensive guide includes detailed images for every exercise and easy-to-follow, step-by-step...

• Format: Paperback
• Language: English
• ISBN: B0BGZDV8X7
• ISBN13: 9798887650425
• Release Date: October 2022
• Publisher: Scott Hamrick
• Length: 170 Pages
• Weight: 0.52 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"