RESISTANCE BAND EXERCISE: A Practical guide to get in shape

By Adrian Murray

RESISTANCE BAND EXERCISEA practical guide to get in shape a practical guide to get in shape In the event that you need an awesome body, add resistance band activities to your exercise. Resistance groups are stretchable groups utilized via mentors and wellness lovers to venture up their muscle conditioning and body fortifying diversion. These come in various shapes and sizes, with or without handles, and work the muscles by including the perfect measure of protection from your development. In this way, essentially, you will lift loads without the loads! Fascinated? Peruse on to discover how to utilize resistance groups to get a chiseled physique. Swipe up! Order soon! This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1794546456
• ISBN13: 9781794546455
• Release Date: January 2019
• Publisher: Independently Published
• Length: 84 Pages
• Weight: 0.26 lbs.
• Dimensions: 0.2" x 5.0" x 8.0"