Resilient

By Rick Hanson and Forrest Hanson

Book Overview

These days it's hard to count on the world outside. So it's vital to grow strengths inside like grit, gratitude, and compassion--the key to resilience, and to lasting well-being in a changing world.... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1846045819
• ISBN13: 9781846045813
• Release Date: March 2018
• Publisher: Random House
• Length: 304 Pages
• Weight: 0.99 lbs.
• Dimensions: 8.5" x 0.9" x 5.4"