Resilience for Dummies

by Eva M Selhub and Eva M. Selhub

Book Overview

What doesn't kill you makes you stronger Activate your natural ability to thrive with Resilience For Dummies

Stress, anxiety, and exhaustion are all-too-common features of our crazy-paced, curveball-throwing contemporary existence, and it's sometimes hard to see how we can make it from one week to the next intact. But there's a solution to the struggle: resilience In Resilience For Dummies, Dr. Eva Selhub--former...

• Format: Paperback
• Language: English
• ISBN: 1119773415
• ISBN13: 9781119773412
• Release Date: March 2021
• Publisher: For Dummies
• Length: 384 Pages
• Weight: 1.45 lbs.
• Dimensions: 1.0" x 7.3" x 9.2"