Reset: Managing Life's Chaos, Relationships and Setbacks

by Wendy Douglas

Reset: Managing life's chaos, setbacks, and relationships" is a practical guide on how to manage everyday life and trauma without losing yourself completely.

Wendy introduces the "Reset' process as a method to refocus and rebuild mental, social & emotional well-being. In addition, she provides practical tools to implement time management, self-care, and relationship management.

• Format: Paperback
• Language: English
• ISBN: B0C1JJTSZ6
• ISBN13: 9798390311141
• Release Date: April 2023
• Publisher: Independently Published
• Length: 248 Pages
• Weight: 0.74 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"