Renewed You: How to lose weight and anti-aging altogether by food and workouts (for people from 7 to 77 years old)

by Chi Thailan

Do you want to be healthier, prettier, slimmer, or happier?

If you say yes to 2 out the 4 questions above, I have a solution for you. I used to be a depressed overweighted woman for approximately 6 years. I used to be the most embarassed in my teenage years because of my appearance despite knowing I have a kind and loving kind personality. But people around me still made fun of my appearance.

Two years ago when I looked at myself in the mirror, I decided to rolled up my sleeves and make it a goal change to for the better. So I created a special schedule for losing weight by changing my diet and working out everyday. Now, after losing nearly 12kg, I'd love to share it with those who have been bullied because of their weight and appearance. I wrote this book as a letter to my past self, including my journey and struggle for those in need of inspiration. If you are interest in it, let me hear your voice by leaving reviews.

And a fun effective journey of losing weight and accidentally finding how to anti-aging altogether begin.

• Format: Paperback
• Language: English
• ISBN: B086LDM7DW
• ISBN13: 9798632354417
• Release Date: March 2020
• Publisher: Independently Published
• Length: 128 Pages
• Weight: 0.44 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"