Renewed: Transforming Your Health by Renewing Your Mind.

By Cody Wieler

Reviews: "In a world of fad-diets and overpromising exercise programs, I found Cody Wieler's appraoch deeply encouraging. His scripture-saturated book will challenge you to change your heart before you change your body, re-thinking your relationship to food and fitness. His practical approach to diet and exercise presents the reader with changes that aren't overwhelming and won't lead to burnout. For Christians wanting to get fit and change their relationship with food, this is a tremendous resource." - Mike Cosper, Author of Faith Amongst the Faithless, Recaputring the Wonder, The Stories We Tell and Rhythms of Grace. "This is not just another dieting self-help book promising 5 ways to healthier living and 3 steps to a better, more beautiful you. Renewed is biblically robust, theologically on-point, practically helpful and simply enjoyable. - Christopher Asmus, Lead Pastor of Vertical Church St. Paul Description: God is less concerned with our physical fitness and more concerned with the state of our hearts and minds. In the book of Romans, the Apostle Paul says, "do not be conformed to this world" but "be transformed by the renewal of your mind." What if you took this same approach to your eating and exercise? Renewed is not a list of diet dos and don'ts. Instead, it encourages the transformation of your health by the renewing of your mind. Whether you are on the side of overindulgence or struggle with restriction, whether you are obsessed with exercise or have neglected your body, Renewed aims at the heart of the issues -- idolatry. Regardless of your starting point, Renewed will offer practical suggestions to get you started towards a healthier you.

• Format: Paperback
• Language: English
• ISBN: 1729180914
• ISBN13: 9781729180914
• Release Date: November 2018
• Publisher: Independently published
• Length: 123 Pages
• Weight: 0.35 lbs.
• Dimensions: 8.0" x 0.3" x 5.0"