Remembering to Breathe: 5 Easy Exercises for Caregivers to Reclaim a Healthy Work-Life Balance

by Melissa Valdellon O D and Melissa Valdellon

Book Overview

The exercises in Remembering to Breathe are designed to address your specific stress triggers and help you work through them. Written in a concise and accessible manner, this book is especially... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0692402926
• ISBN13: 9780692402924
• Release Date: March 2015
• Publisher: Melissa Valdellon
• Length: 38 Pages
• Weight: 0.14 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"