Remember Why You Started Gym Log Book: 6 x 9 Inches - Pink Cover Gym, Fitness, and Training Diary - Set Goals, Track Workouts, Diet and Record Progres

by Instyle Notebooks

Remember Why You Started Gym Log Book

Tracking your workouts is a simple and effective way to improve your training and break through plateus.

Record up to 9 Exercises per workout session.

Each Session has 2 pages where you can track:

Cardio WorkoutStrength Training up to 6 sets / ExerciseVitamins - SupplementsTo-Do'sWater IntakeDiet: Brakfast/ Lunch / Dinner...

• Format: Paperback
• Language: English
• ISBN: 0083844953
• ISBN13: 9780083844951
• Release Date: January 2021
• Publisher: BDD Charon Trading Srl
• Length: 122 Pages
• Weight: 0.38 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"