Mandalas are patterns with therapeutic value, used for centuries by Buddhists and other groups for meditation and to help reach a state of relaxation. "Relaxing Patterns: The Adult Coloring Book " contains forty such Mandalas, designed specifically to help achieve a state of relaxation. Color them in with a pen or pencil to help find your own state of inner peace and tranquility. Accompanying each Mandala is a thought provoking message. These are...