Relaxercise: The Easy New Way to Health and Fitness

by Kaethe Zemach, David Zemach-Bersin, Kaethe Zemach-Bersin

Book Overview

The Extraordinary Exercise ProgramBased on the Revolutionary Body-Improvement SystemDeveloped by Dr. Moshe Feldenkrais With these brief (ten to thirty minutes) exercises, anyone can learn to improve... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0062509926
• ISBN13: 9780062509925
• Release Date: May 1990
• Publisher: HarperOne
• Length: 176 Pages
• Weight: 1.12 lbs.
• Dimensions: 0.3" x 8.5" x 10.9"