The Leader's Guide to Relaxation

by Martha Davis

Book Overview

the Leader's Guide follows the workbook chapter-by-chapter, explaining how to teach each skill. Detailed procedures cover all aspects of relaxation training, exercise, nutrition, time management,... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0934986800
• ISBN13: 9780934986809
• Release Date: June 1989
• Publisher: New Harbinger Publications
• Length: 90 Pages
• Weight: 0.55 lbs.