Relaxability

by Dr. Sanjay Kumar

Relaxation is an essential aspect of our well-being that is often overlooked in our busy lives. We live in a world where stress and anxiety are prevalent, and relaxation seems like a luxury we cannot afford. However, the truth is, relaxation is not just a luxury; it is a necessity for our physical, mental, and emotional health. The book "Relaxability" by Dr. Sanjay Kumar is a comprehensive guide to understanding and incorporating relaxation into our...

• Format: Paperback
• Language: English
• ISBN: B0BW2QM7J5
• ISBN13: 9798385836574
• Release Date: March 2023
• Publisher: Independently Published
• Length: 124 Pages
• Weight: 0.33 lbs.
• Dimensions: 0.3" x 5.5" x 8.5"