Relax and Unwind with Yoga: A Teach Yourself Guide

by Swami Saradananda

Is this the right book for me? Relax and Unwind with Yoga is designed to help you reap the full benefits of yoga for practical and emotional wellbeing by following a daily routine that doesn't require... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0071769781
• ISBN13: 9780071769785
• Release Date: September 2011
• Publisher: McGraw-Hill Education
• Length: 224 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.6" x 6.6" x 7.8"