Relax

by Stephen Ash and Renata Ash

Overworked? No time to eat well? Too wound up to sleep properly? Poor motivation and self-image? This book, compact enough to carry around, advises on all those problems that everyone contends with... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1571455663
• ISBN13: 9781571455666
• Release Date: August 2001
• Publisher: Thunder Bay Press (CA)
• Length: 415 Pages
• Weight: 0.95 lbs.
• Dimensions: 1.0" x 6.0" x 4.1"

Customer Reviews

Lots of Fun!

This is a fun, colorful, unpredictable book that will not bore you. Included are quotes, recipes and activities to help you relax. The book is a nice small size that can easily be taken with you wherever you go. Reading this book would be a good way to end a stressful day.