How the principles of Reiki can be used not just for healing but also for spiritual growth - Explores how to practice the Reiki values of peace, serenity, gratitude, integrity, and kindness in everyday life, despite the challenges of constant change and frequent crises - Provides tools for spiritual growth for practitioners of all levels and lineages - Includes exercises and meditations to deepen the practice of Reiki using the five Reiki precepts:...