Rehab Science: Ankle and Foot: Protocols and Exercise Programs for Overcoming Pain and Healing from Injury

by Tom Walters

Relieve ankle and foot pain and rehab injuries at home, with expert guidance

Ankle and foot pain and injuries put a real damper on your quality of life and keep you from doing the activities you enjoy. In-person physical therapy can work wonders to alleviate the discomfort, but not everyone has the time or resources to access that sort of care--and those who do often find that the number of sessions they are permitted is limited by their...

• Format: Paperback
• Language: English
• ISBN: 1628605251
• ISBN13: 9781628605259
• Release Date: January 2079
• Publisher: Victory Belt Publishing
• Length: 144 Pages
• Weight: 0.81 lbs.