Regaining Bladder Control: What Every Woman Needs to Know

by Rebecca G. Rogers

More than 15 million women in America suffer from chronic bladder control problems. This sensitively written book details medically sound steps that include behavioral changes and exercises that can improve the continence of eight in ten women. These simple "at home" remedies, such as small dietary changes and easy-to-learn pelvic floor exercises, bring many women welcomed relief. Beyond this basic approach, the authors help readers to understand...

• Format: Paperback
• Language: English
• ISBN: 1591024161
• ISBN13: 9781591024163
• Release Date: June 2006
• Publisher: Prometheus Books
• Length: 310 Pages
• Weight: 0.95 lbs.
• Dimensions: 0.7" x 6.0" x 8.9"

Customer Reviews

A very treatable and very common problem

REGAINING BLADDER CONTROL: WHAT EVERY WOMAN NEEDS TO KNOW covers a very treatable and very common problem. Many women may know of it - but few know that urinary incontinence is very treatable: there are both behavioral changes and exercises that improve the continence of eight in ten women.

Regaining Bladder Control: What Every Woman Needs to Know

Thank you Drs. Rogers and Shagam and Ms. Kleinschmidt for this great book. There's a saying in business, "You can't manage what you can't measure" and this book certainly lives up to its name, it gives any woman the means to both measure and manage those embarrassing "leaks." Thouroughly and knowledgeably written and illustrated.