Reflective Awareness: Experience Life to the Fullest
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Book Overview
No matter what you have on your plate right now, or how many people depend on you each day, a fulfilling life is attainable
You've seen women who have countless roles - career woman, wife, mother, friend, and are active in multiple organizations - and through it all, they are not only surviving, but thriving.
The difference between a life of fulfillment and a life of stress and anxiety can often come down to one thing - awareness. But how do we live each day with peace and tranquility while juggling career, family, and whatever other commitments may arise? And without sacrificing our own wellbeing?
Elizabeth Cook is a successful electrical engineer, a career-fulfilled woman in a senior management role, a PhD student, a mother to six children from toddler to teen, and a committed friend to many. She is no stranger to the pressures of trying to be and do it all.
Yet, she has also learned how to manage herself for success--accomplishing her goals and thoroughly enjoying her life. As she shares her inspirational story, you too will learn how to:
- Build emotional awareness and acceptance
- Discover the power of active listening
- Slow down your lifestyle
Each chapter includes reflective questions, journal prompts, and a suggested action step to help you personalize the principles you are learning.
If you've been longing for a life of fulfillment, it's time to make that your reality.
Begin reading your copy of Reflective Awareness now to discover the power to transform your life and experience full, successful living you've longed for. It's possible
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