Reflections of the Silent Mind: Understanding Emotions Through Zen Stories: Insights from Buddhism to Cultivate Peace and Harmony.

by Nilesh Prabhu

Why do I feel the way I do?

We've all felt it. The joy that elevates, the sorrow that weighs, the anxiety that lingers. Emotions, vibrant and varied, are the heartbeats of our existence.

But how often have we paused to truly understand them?

Life is a journey filled with highs and lows, largely shaped by our emotions.

Our feelings can either elevate...

• Format: Hardcover
• Language: English
• ISBN: 9360135135
• ISBN13: 9789360135133
• Release Date: October 2023
• Publisher: Nilesh Prabhu
• Length: 198 Pages
• Weight: 0.96 lbs.
• Dimensions: 0.7" x 6.0" x 9.0"