Reflections: A Prompted Journal: Practice Meditation and Gratitude For a Better Life

by Jay J Finn

Research suggests that journaling and writing out your thoughts can have positive effects and benefits for your mind. I know, from experience, it can also give you clarity and direction. Whenever you feel lost, it's time to check your actions and the thoughts leading them. This prompted journal can help you do just that.

• Format: Hardcover
• Language: English
• ISBN: 1458319822
• ISBN13: 9781458319821
• Release Date: March 2022
• Publisher: Lulu.com
• Length: 96 Pages
• Weight: 1.14 lbs.
• Dimensions: 0.3" x 8.5" x 11.0"