Recovery Yoga: A Practical Guide for Chronically Ill, Injured, and Post-Operative People

by Sam Dworkis

Book Overview

Demonstrates a program that includes breathing exercises, floor exercises, and relaxation and meditation techniques for those who may have limited mobility. This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0517883996
• ISBN13: 9780517883990
• Release Date: November 1997
• Publisher: Three Rivers Press (CA)
• Length: 157 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.5" x 7.5" x 9.3"

Customer Reviews

Excellent Work

For all of Sam Dworkis's books and video and other information, go to his website: www.extensionyoga.com. You can buy his books and video new and for reasonable prices that will benefit his work and help everyone!

GREAT BOOK for everyone, a must read for chronically ill.

Sam Dwokis writes a personal and educational approach tomanaging and possibly even eliminating chronic physical problemsthrough the study and application of yoga techniques. It is simply and beautifully written. If you are looking to increase your sensitiviy, understanding, and application of hatha yoga, I highly encourage you to read this book.