Recovering Our Ancestors' Gardens: Indigenous Recipes and Guide to Diet and Fitness

by Devon A. Mihesuah

Book Overview

Featuring an array of tempting traditional Native recipes and no-nonsense practical advice about health and fitness, Recovering Our Ancestors' Gardens, by the acclaimed Choctaw author and scholar Devon Abbott Mihesuah, draws on the rich indigenous heritages of this continent to offer a helpful guide to a healthier life. The first half of the book consists of clear and often pointed discussions about the generally poor state of indigenous health...

• Format: Hardcover
• Language: English
• ISBN: 0803232535
• ISBN13: 9780803232532
• Release Date: December 2005
• Publisher: University of Nebraska Press
• Length: 218 Pages
• Weight: 0.98 lbs.
• Dimensions: 0.8" x 5.8" x 8.8"