Recovering from chronic fatigue syndrome

By William J. Collinge

Book Overview

The first book to offer an optimistic message for CFS sufferers, this essential and inspirational guidebook is designed to help patients empower themselves, using techniques for body awareness, inner dialogue, deep relaxation, guided imagery, and other devices, so that they may take responsiblity for their own healing and gain a more positive outlook on life.

• Format: Mass Market Paperback
• Language: English
• ISBN: 039951807X
• ISBN13: 9780399518072
• Release Date: April 1993
• Publisher: Perigee Books
• Length: 240 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.7" x 5.5" x 8.5"

Customer Reviews

The most important book you could buy if you have CFIDS!

This book will give you HOPE! Yes, it was written seven years ago, but its message is timeless and VERY essential. It gives the general medical information you need, along with some names of supportive organizations. More importantly, through case studies, Mr. Collinge proves that recovery is indeed possible and probable. As someone who SUFFERS from CFIDS, I have read a lot of publications on the subject- I would recommend this book above anything else. It gives the hope, based on a solid foundation, that we all need.