Reclaiming Body Trust: Break Free from a Culture of Body Perfection, Disordered Eating, and Other Traumas

by Hilary Kinavey and Dana Sturtevant

Now in paperback. A holistic and powerful framework for accepting and liberating our bodies, and ourselves.

"Essential reading for anyone who has struggled to feel at home in their body or to conform their body to external standards."
--Savala Nolan, author of Don't Let It Get You Down

Have you ever felt uncomfortable or not "at home" in your body? In this book, the founders of Body Trust, therapist Hilary Kinavey...

• Format: Paperback
• Language: English
• ISBN: 0593544447
• ISBN13: 9780593544440
• Release Date: February 2024
• Publisher: Tarcherperigee
• Length: 320 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.7" x 5.1" x 7.8"