Recipes rich in protein: For the real athletes

By Roselyn J Ramirez

It has long been established that the vegan diet is not only healthier, but also more suitable to athletes than the mixed diet. It may enhance not only blood levels but also numerous metabolic and digestive functions. "Men require meat," for example, has outlived its usefulness. This book will teach you how to eat a vegan diet and what you should look out for.

• Format: Paperback
• Language: English
• ISBN: 1804377929
• ISBN13: 9781804377925
• Release Date: February 2022
• Publisher: Roselyn J. Ramirez
• Length: 100 Pages
• Weight: 0.56 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"