Recipes for Life: From the Fitonics Kitchen

By Marilyn Diamond and Lisa Neuwirth

Book Overview

A breakthrough cookbook for high-energy eating by the author of Fit for Life.Marilyn Diamond brought us the blockbuster bestseller Fit for Life and the trend-setting The American Vegetarian Cookbook. Now, she incorporates the wisdom of Fitonics for Life with the skills of chef and daughter Lisa Neuwirth to create easy-to-make, delicious-to-eat recipes for people on the go. Marilyn and Lisa recreate the family meal -- for the 90s. Hearty and nourishing meals of real food are the staples of their food plan aimed at nourishing body, mind, and spirit. The cookbook includes supernutrient based breakfasts, tonics, power lunches, super salads, soothing suppers, and even healthy desserts. Try Hi-Pro or Zen Tonic, Nacho Casserole, New York Steak SuperSalad, Asparagus Vichyssoise, Free Form Zucchini Tart, and Mavi Muffins. As your weight goes down, your spirits and energy will soar.

• Format: Hardcover
• Language: English
• ISBN: 0380974878
• ISBN13: 9780380974870
• Release Date: January 1998
• Publisher: Avon Books
• Length: 353 Pages
• Weight: 1.86 lbs.
• Dimensions: 1.3" x 7.9" x 9.6"