Recipes for a Better Menopause: A Life-Changing, Positive Approach to Nutrition for Pre, Peri and Post Menopause

by Jane Baxter and Dr. Federica Amati

A collection of delicious, science-backed recipes to help women combat symptoms of the menopause and boost their long-term health

'Federica is a brilliant scientist and a joy to work with. She is knowledgeable and enthusiastic about nutrition research and communicating evidence-based science in a clear and practical way'- Professor Tim Spector

Misinformation around what to eat during the menopause...

• Format: Hardcover
• Language: English
• ISBN: 1804191434
• ISBN13: 9781804191439
• Release Date: November 2023
• Publisher: Kyle Books
• Length: 208 Pages
• Weight: 1.89 lbs.
• Dimensions: 0.6" x 7.7" x 10.0"