ReCharge!: Boost your resilience in a crazy, post-pandemic world

by Matthew Gregory and Tim Farish

Book Overview

One of the biggest challenges we face as individuals is how we manage our energy.

Too many of us limp into the weekend in a state of exhaustion and relief. And if we put a young family into the equation, then that relief doesn't last long. The pace of working life has been increasing for some time and since the advent of social media - and with it, the always-on culture of 24/7 availability - we have lost the protection that pre-digital boundaries...

• Format: Paperback
• Language: English
• ISBN: 1838343709
• ISBN13: 9781838343705
• Release Date: May 2021
• Publisher: Recharge! Publishing
• Length: 158 Pages
• Weight: 0.68 lbs.
• Dimensions: 0.4" x 6.1" x 9.2"