Reason to Change: A Rational Emotive Behaviour Therapy Workbook 2nd edition

by Windy Dryden

Book Overview

Rational Emotive Behaviour Therapy (REBT) is an approach to counselling and psychotherapy in which great emphasis is placed on how attitudes are at the root of emotional problems and their solution. The first edition of Reason to Change was written as a one-of-a-kind workbook teaching the practical skills of REBT.

　

In this updated edition, Windy Dryden teaches, in a very specific way, the skills needed to use this therapeutic...

• Format: Paperback
• Language: English
• ISBN: 0367769921
• ISBN13: 9780367769925
• Release Date: August 2021
• Publisher: Routledge
• Length: 184 Pages
• Weight: 1.01 lbs.
• Dimensions: 0.4" x 8.3" x 11.7"